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CBT, Couples Counselling, Mindfulness
"a place for you to talk"
online and face to face counselling
What problems can counselling help me with?
People often decide to see a counsellor when they are struggling with emotional problems and don't know where to turn. During the Corona Virus outbreak you may also be feeling anxious and stressed. I can help you to work through issues such as:
Stress, Anxiety, Panic Attacks
Abuse, Domestic Violence, Family Conflicts
Divorce, Couples Counselling
Depression, Low self-esteem
Bereavement, Pet Bereavement
Eating Disorders, Self Harm
Work Related Stress, Redundancy issues
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